What is Nutrigenomics?
Eating for your genes! ​
We can’t change our genes but we can influence their expression with diet and lifestyle​​​
​Nutrigenomics is the science of how our genes interact with the foods we eat, shaping our unique nutritional needs and health outcomes. This personalised approach allows us to understand how specific nutrients can influence gene expression, potentially affecting everything from metabolism and weight management to inflammation and chronic disease risk. By analysing your genetic profile, nutrigenomics can help uncover the best dietary and lifestyle choices for you, making it possible to address underlying imbalances and optimise health naturally. Through a nutrigenomics-based approach, you can make informed, targeted changes to optimise health and support long-term wellness.
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I have completed Lifecode Gx Nutrigenomics Practitioner program and have access to several types of nutrigenomics testing from reputable providers depending on individual needs and budget. Prices start from £180 for a basic test which would be on top of the package/consultation fee. Feel free to contact me with any queries in relation to nutrigenomics testing. ​​​​​
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For sample reports please visit LifeCode GX and Nutrigenomix.